Continuing with our series which focuses on my upcoming book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!, which will be available on Amazon.com on September 21st for the special price of $7.25 (50% savings). When you purchase this book on the launch day, you will be eligible to receiveContinueContinue reading “Don’t Skip Breakfast: Golden Rule #4 from How to Be Schoolgirl Skinny®”
Category Archives: omega 3
Health Wise Series: Enjoying the Avocado
The avocado is actually a fruit not a vegetable as most people may think. This hard scaly covered fruit contains 320 calories for one average sized avocado. Although most of us use avocado to make guacamole dip, we can enjoy avocados so many other differ ways, but in particular we can benefit from their vitaminsContinueContinue reading “Health Wise Series: Enjoying the Avocado”
My Favorite Things: Healthy Smoothies
http://pagead2.googlesyndication.com/pagead/show_ads.js When it comes to constantly maintaining a healthy diet, it can be a little challenging at times. Especially when you have a busy schedule and you are always on the go with meetings and appointments and simply everyday life. One of my favorite healthy treats that is full of vitamins and nutrients that you canContinueContinue reading “My Favorite Things: Healthy Smoothies”
