Category Archives: How to Be Schoolgirl Skinny

#FitnessFriday: Stay Motivated With A Workout Buddy

For this #FitnessFriday, here are a few ways to help you stay focused and motivated to drop those extra pounds. Select a friend as a workout buddy: Make sure your workout buddy is someone who is supportive of your fitness goals. Make sure your workout buddy is available to exercise with you on a regularContinueContinue reading “#FitnessFriday: Stay Motivated With A Workout Buddy”

Health & Nutrition Tip Thursday: Don't Skip Breakfast

Spring is the perfect time to get your body ready for summer. With that in mind, I thought that it would be a great opportunity to revisit some of the Golden Rules from the popular dietary lifestyle book How to Be Schoolgirl Skinny. One of my favorite and more popular golden rule shares the importanceContinueContinue reading “Health & Nutrition Tip Thursday: Don't Skip Breakfast”