Over the holidays, I attempted for the second time to switch from drinking coffee in the morning to green tea. The first time my wellness doctor shared with me not only the benefits of drinking green tea but also how substituting it for coffee would prove to be more beneficial to my health. Obviously theContinueContinue reading “You Are What You Eat: Green Tea”
Category Archives: green tea
Health Wise Series: #4 Green Tea
Healthy Tuesday! I hope that this series has been helpful and healthy to all of you, if so then please share these helpful tips with others that could use some health wise knowledge. Lately my bedtime snack has consisted of a warm cup of soothing green tea. I’ll admit that transitioning from a delicious chocolateContinueContinue reading “Health Wise Series: #4 Green Tea”
