How can I serve you? Do you need assistance losing weight, completing your dissertation or transitioning into a new career?
Everyone knows the saying, “An apple a day keeps the doctor away.” But are we truly aware of all of the
Every morning I start my day with a mixture of water and Bragg’s Apple Cider Vinegar and end it with
In Part 1 of The Write Way to Weight Loss we learned how a baseline food journal can help you to
The #1 way to lose weight is at your fingertips. Writing your way to weight loss is as easy
The time is now for you to jump start your new year revolution to lose weight and maintain a healthy
When it comes to dietary supplements, one of the best that I have come across is PGX. PGX
This month’s question addressed the health benefits of my Schoolgirl Skinny® Program. After releasing my best selling weight loss and
March is National Nutrition Month (NNM) and to celebrate this great month of healthy eating, one of the
Over the holidays, I attempted for the second time to switch from drinking coffee in the morning to green tea.