You Are What You Eat: Celebrating National Nutrition Month

    March is National Nutrition Month (NNM) and to celebrate this great month of healthy eating, one of the best books to jump start a healthy lifestyle in addition to losing weight is my book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!  During the month of March youContinueContinue reading “You Are What You Eat: Celebrating National Nutrition Month”

You are What You Eat: Bananas

  Starting a new year usually stirs up emotions of new beginnings. Having a fresh start and creating an opportunity to do not only something different from the year before, but something that will ultimately improve your way of life. As a health and wellness expert, I’m always looking for new ways to improve myContinueContinue reading “You are What You Eat: Bananas”

Give the Gift Of Health: Schoolgirl Skinny Holiday Special

There is no other time  then NOW, to think about the benefits of getting healthy for the new year. With How to Be Schoolgirl Skinny: Eat Your Cake And Have Your Figure Too! you will not only lose weight, but will also enjoy the benefits of health management. This one-of-a-kind revolutionary program has helped soContinueContinue reading “Give the Gift Of Health: Schoolgirl Skinny Holiday Special”