For as long as I can remember I have had a love hate relationship with my hair. But like most women, when it comes to our hair, it can either be our crowning glory or just another bad hair day. However, once I found two great secrets to success. My current hair stylist Michelle JohnsonContinueContinue reading “My Favorite Thing: Biotin”
Category Archives: health benefits
Schoolgirl Skinny®: Whole Wheat Flatbread Barbecue Chicken Pizza Recipe
Continuing with our series which focuses on my upcoming book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too!, which will be available on Amazon.com on September 21st for the special price of $7.25/$3.49 Kindle (50% savings). When you purchase this book on the launch day, you will be eligible toContinueContinue reading “Schoolgirl Skinny®: Whole Wheat Flatbread Barbecue Chicken Pizza Recipe”
Health Wise Series: Enjoying the Avocado
The avocado is actually a fruit not a vegetable as most people may think. This hard scaly covered fruit contains 320 calories for one average sized avocado. Although most of us use avocado to make guacamole dip, we can enjoy avocados so many other differ ways, but in particular we can benefit from their vitaminsContinueContinue reading “Health Wise Series: Enjoying the Avocado”
