We know cinnamon as a spice that adds an incredible twist to our favorite foods. But perhaps what some of us didn’t know is that cinnamon also provides great health benefits. I enjoy a teaspoon of cinnamon every morning added to my coffee grounds so that I can enjoy all of these health benefits. CheckContinueContinue reading “Health Wise Series: #12 Cinnamon”
Category Archives: health benefits
November is a time to Refocus
Guest Blog by Valerie Delong Valerie is the owner of Feng Shui Concepts, she is a Certified Feng Shui Practitioner, a student of the Nine Harmonies School of Feng Shui under Carol Bridges. She has studied under Master Lin Yun, founder of the BTB school of feng shui, as well as other experts in theContinueContinue reading “November is a time to Refocus”
Health Wise Series: #9 Enjoying the Benefits of Leafy Green Kale
I must admit, when I first heard about this leafy green wonder food on Dr. Oz last week, I had no idea what his featured guest, Dr. Joel Fuhrman had introduced. What resonated with me is the patient that he had treated who suffered from migraines for years and was able to stop taking herContinueContinue reading “Health Wise Series: #9 Enjoying the Benefits of Leafy Green Kale”
