Besides the wonderful smell and the sweet taste of cinnamon, cinnamon has additional health benefits such as balancing your glucose level and increasing your metabolism to help you lose weight lowering bad cholesterol (LDL) anti-clotting effects on blood anti-fungal properties to relieve fungal infections boosting memory and cognitive functions So consider sprinkling a teaspoon ofContinueContinue reading “#HealthTipThursday: The Health Benefits of Cinnamon”
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Health Tip Thursday: Antioxidant Rich Foods
Antioxidant-packed foods protect healthy tissue in your body by destroying free radicals and also help in fighting and preventing cancer, heart disease, Alzheimer’s disease and other chronic conditions. Free radicals are formed through normal body processes and through exposure to sun, pollution, cigarette smoke, stress, and the intake of unhealthy food and alcoholic beverages.ContinueContinue reading “Health Tip Thursday: Antioxidant Rich Foods”
