Besides the wonderful smell and the sweet taste of cinnamon, cinnamon has additional health benefits such as balancing your glucose level and increasing your metabolism to help you lose weight lowering bad cholesterol (LDL) anti-clotting effects on blood anti-fungal properties to relieve fungal infections boosting memory and cognitive functions So consider sprinkling a teaspoon ofContinueContinue reading “#HealthTipThursday: The Health Benefits of Cinnamon”
Tag Archives: cinnamon
Thursday's Tip: The Wonders of Cinnamon
I’ve written before about the 3 Active Health Components of Cinnamon found in the cinnamon bark called cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol, in helping Type 2 diabetes and as having antibacterial and anti-inflammatory properties. Cinnamon can also help your health in other ways too. Cinnamon lowers bad cholesterol (LDL) and raises the good cholesterol (HDL). CinnamonContinueContinue reading “Thursday's Tip: The Wonders of Cinnamon”
Thursday's Tip: The 3 Active Health Components of Cinnamon
Health Benefits: Cinnamon has long been used as a spice and as a medicine. The essential oils found in its bark, have 3 active components called cinnamaldehyde, cinnamyl acetate, and cinnamyl alcohol. The cinnamaldehyde in cinnamon is an anti-inflammatory agent that helps prevents unwanted clumping of blood platelets. The essential oils found in cinnamon are consideredContinueContinue reading “Thursday's Tip: The 3 Active Health Components of Cinnamon”
