Besides the wonderful smell and the sweet taste of cinnamon, cinnamon has additional health benefits such as balancing your glucose level and increasing your metabolism to help you lose weight lowering bad cholesterol (LDL) anti-clotting effects on blood anti-fungal properties to relieve fungal infections boosting memory and cognitive functions So consider sprinkling a teaspoon ofContinueContinue reading “#HealthTipThursday: The Health Benefits of Cinnamon”
Tag Archives: memory
Thursday's Tip: 10 Ways to Improve Your Memory
Memory is actually the result of a complex biochemical process in the body so it is important to live a healthy lifestyle to keep our memory in tiptop condition. Below are 10 ways to help boost your memory. Reduce your intake of inflammatory foods. Refined sugars and processed foods (trans fats) are the most commonContinueContinue reading “Thursday's Tip: 10 Ways to Improve Your Memory”
