“There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair.” – Ralph Waldo Emerson Nature has a positive impact on our brains, bodies, feelings, thought processes, and social interactions. Over 100 studies have shown this to be true. The positive impact of natureContinueContinue reading “#HealthTipThursday: The Benefits Of Reconnecting With Nature”
Tag Archives: #HealthTipThursday
Health Benefits of Chamomile Tea
Usually when we think of Chamomile, we think of tea. But the term Chamomile actually refers to a range of different daisy-like plants, which are a member of the Asteraceae family. There are many different species of chamomile, the two most commonly being German chamomile (Marticaria recutita) and Roman chamomile (Chamaemelum nobile). They have been usedContinueContinue reading “Health Benefits of Chamomile Tea”
#HealthTipThursday: Air-Frying
A few months ago my husband and I received an air-fryer for a present. I was a little skeptical at first, but after we cooked chicken for the first time, I was hooked. The best benefit of air-frying is being able to enjoy a healthier version of all your favorite fried foods. Although, we’ve triedContinueContinue reading “#HealthTipThursday: Air-Frying”
