“There I feel that nothing can befall me in life—no disgrace, no calamity (leaving me my eyes), which nature cannot repair.” – Ralph Waldo Emerson Nature has a positive impact on our brains, bodies, feelings, thought processes, and social interactions. Over 100 studies have shown this to be true. The positive impact of natureContinueContinue reading “#HealthTipThursday: The Benefits Of Reconnecting With Nature”
Category Archives: health
Health Tip Thursday: Antioxidant Rich Foods
Antioxidant-packed foods protect healthy tissue in your body by destroying free radicals and also help in fighting and preventing cancer, heart disease, Alzheimer’s disease and other chronic conditions. Free radicals are formed through normal body processes and through exposure to sun, pollution, cigarette smoke, stress, and the intake of unhealthy food and alcoholic beverages.ContinueContinue reading “Health Tip Thursday: Antioxidant Rich Foods”
