WIN $1000 Have you thought about losing weight and getting healthy? Would you like to get slimmer this summer? Now is the time to make the change in your life that you have been dreaming of, with the Sizzling Summer Slimdown Weight Loss Challenge. This 8 – week weight loss challenge will have twoContinueContinue reading “SIZZLING SUMMER SLIMDOWN: WEIGHT LOSS CHALLENGE”
Category Archives: health & wellness
Health Wise Series: Enjoying the Avocado
The avocado is actually a fruit not a vegetable as most people may think. This hard scaly covered fruit contains 320 calories for one average sized avocado. Although most of us use avocado to make guacamole dip, we can enjoy avocados so many other differ ways, but in particular we can benefit from their vitaminsContinueContinue reading “Health Wise Series: Enjoying the Avocado”
Have You Cleansed Lately?
Some people avoid a full body cleansing program or detoxification process because they think it might be too complicated or simply don’t think that it is useful or necessary. The reality is although some full body detoxification processes can be a little confusing and even complicated, there are a few that are extremely easy andContinueContinue reading “Have You Cleansed Lately?”
