Have You Cleansed Lately?

surprised - cleansed

Some people avoid a full body cleansing program or detoxification process because they think it might be too complicated or simply don’t think that it is useful or necessary. The reality is although some full body detoxification processes can be a little confusing and even complicated, there are a few that are extremely easy and certainly worth it.

The purpose of a detoxification process is to eliminate the toxins in our body that we consume through what we eat, in our environment, home, and place of employment. As a health and wellness coach I recommend to my clients that they conduct a full body cleanse at least twice a year. My experience is that every time I have cleansed, I always feel more energized.

Selecting a Cleansing Programherbal cleanse

When it comes to selecting a cleansing program that is simple, easy, and fits into your daily routine – I would have to recommend the 21-Day Herbal Cleansing Program by Herbalife. What makes this cleansing program different from the others that I have tried, is again it’s simplicity, you take two replenishing tablets in the morning and two cleansing tablets in the evening for 21 days and then you are done. There are no food restrictions; however, you should eat healthy. You do not have to stop eating food at a certain time in the evening in order to take the cleansing tablets, like other products suggest. And this product is all natural during the 21 days you are consuming an herbal cleansing program.  

If you are interested in learning more about the 21-Day Herbal Cleansing Program, contact me and I can assist you.

Stay Healthy & Blessed

Published by AskDrCris

Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris Consulting, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life. Through my website AskDrCris.com, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts. Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.

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