In Part 1 of The Write Way to Weight Loss we learned how a baseline food journal can help you to keep track of a “typical” week of food choices and exercise. In the second half, you will learn the importance of setting priorities to ensure your success in maintaining a healthy lifestyle. Set your prioritiesContinueContinue reading “The Write Way to Weight Loss: Part 2”
Category Archives: weight loss
The Write Way to Weight-Loss: Part 1
The #1 way to lose weight is at your fingertips. Writing your way to weight loss is as easy as keeping a food journal. Yes, it does take time to write down everything you have eaten during the day, but a food journal is important to help you cut down on overeating, for self-assessmentContinueContinue reading “The Write Way to Weight-Loss: Part 1”
Jump Start Your Weight Loss & Wellness Resolution with Schoolgirl Skinny®
The time is now for you to jump start your new year revolution to lose weight and maintain a healthy lifestyle with the Schoolgirl Skinny® program. Featured in Diets in Review and Today’s Charlotte Woman, this revolutionary weight loss program has helped millions lose weight and maintain a healthy lifestyle. So now it’s your turnContinueContinue reading “Jump Start Your Weight Loss & Wellness Resolution with Schoolgirl Skinny®”
