When it comes to dietary supplements, one of the best that I have come across is PGX. PGX or PolyGlyopleX is an unsweetened, and unflavored fiber supplement that is one of the safest and effective ways to not only lose and manage weight loss, but also balance blood sugar and cholesterol levels. ContinueContinue reading “PGX = Fiber + Weight Loss”
Category Archives: weight loss
Health Benefits of the Schoolgirl Skinny® Program
This month’s question addressed the health benefits of my Schoolgirl Skinny® Program. After releasing my best selling weight loss and health management book How to Be Schoolgirl Skinny® : Eat Your Cake and Have Your Figure Too! and the 5 week workbook companion last year. Hundreds of clients, family and friends are still raving aboutContinueContinue reading “Health Benefits of the Schoolgirl Skinny® Program”
You Are What You Eat: Celebrating National Nutrition Month
March is National Nutrition Month (NNM) and to celebrate this great month of healthy eating, one of the best books to jump start a healthy lifestyle in addition to losing weight is my book How to Be Schoolgirl Skinny®: Eat Your Cake and Have Your Figure Too! During the month of March youContinueContinue reading “You Are What You Eat: Celebrating National Nutrition Month”
