Are You Wearing Red Today?

In an effort to provide more awareness to heart disease, which is the #1 killer of women, the American Heart Association launched the National Wear Red Day in 2003 to fight against this disease. Known as the silent killer, heart disease is more deadly than all forms of cancer combined and is reported to killContinueContinue reading “Are You Wearing Red Today?”

Give the Gift Of Health: Schoolgirl Skinny Holiday Special

There is no other time  then NOW, to think about the benefits of getting healthy for the new year. With How to Be Schoolgirl Skinny: Eat Your Cake And Have Your Figure Too! you will not only lose weight, but will also enjoy the benefits of health management. This one-of-a-kind revolutionary program has helped soContinueContinue reading “Give the Gift Of Health: Schoolgirl Skinny Holiday Special”

Why Should We Eat Breakfast?

I know that you have heard it before – about the importance of eating breakfast. But do you know why it is so important to start your day with a good meal? This tip and others are mentioned in my book How to Be Schoolgirl Skinny: Eat Your Cake and Have Your Figure Too! Additionally,ContinueContinue reading “Why Should We Eat Breakfast?”