When it comes to dietary supplements, one of the best that I have come across is PGX. PGX or PolyGlyopleX is an unsweetened, and unflavored fiber supplement that is one of the safest and effective ways to not only lose and manage weight loss, but also balance blood sugar and cholesterol levels. ContinueContinue reading “PGX = Fiber + Weight Loss”
Category Archives: How to Be Schoolgirl Skinny
Getting Enough Sleep?
After about a 10 minute yawning session with one of my co-workers, I was asked “Do you get enough sleep”? Fortunately I was able to share with her that I did, knowing that I actually get more than the average person. A bonus is that my work schedule is somewhat flexible so I begin myContinueContinue reading “Getting Enough Sleep?”
Spring into Your Summer Body Challenge
Now that we have waited all winter for spring to arrive, can we truly say that we are ready to shed our winter clothes for flattering apparel that will show off our best physical attributes? If you are like many who relied on comfort foods over the winter months and holidays, then perhaps you mayContinueContinue reading “Spring into Your Summer Body Challenge”
