With the start of a new year why not start a new series. My Favorite Things is a new series where I will feature products that I have grown to not only love, but have found it hard to live without. Cookies are without question my weakness, and since my diet no longer includes theContinueContinue reading “My Favorite Things: BelVita Breakfast Biscuits”
Category Archives: healthy foods
Health Wise Series: #12 Cinnamon
We know cinnamon as a spice that adds an incredible twist to our favorite foods. But perhaps what some of us didn’t know is that cinnamon also provides great health benefits. I enjoy a teaspoon of cinnamon every morning added to my coffee grounds so that I can enjoy all of these health benefits. CheckContinueContinue reading “Health Wise Series: #12 Cinnamon”
Health Wise Series: #9 Enjoying the Benefits of Leafy Green Kale
I must admit, when I first heard about this leafy green wonder food on Dr. Oz last week, I had no idea what his featured guest, Dr. Joel Fuhrman had introduced. What resonated with me is the patient that he had treated who suffered from migraines for years and was able to stop taking herContinueContinue reading “Health Wise Series: #9 Enjoying the Benefits of Leafy Green Kale”
