Health Wise Series: #3 For the Chocolate Lover in You

Healthy Thursday to you! Continuing with our health wise series, this week is for all of you who love chocolate as much as I do; now you can enjoy it even more because it is good for your health. Dark chocolate has seven great health benefits when consumed in moderation, for example eating a smallContinueContinue reading “Health Wise Series: #3 For the Chocolate Lover in You”

"Think and Grow Rich" #9 Personal Initiative

This week Napoleon Hill shares with us why “a winner never quits and a quitter never wins.” Because they know how to take a personal initiative in whatever they decide to do. Interested in incorporating a personal initiative into your lifestyle? Mr. Hill recommends 16 qualities that could help you be a winner too! EnjoyContinueContinue reading “"Think and Grow Rich" #9 Personal Initiative”

Health Wise Series: #2 Whole Wheat Pasta Salad

Happy Friday! Some of you maybe watching your waistlines as I am. And others are simply looking into new ways to live a healthier lifestyle. Hopefully this new series can assist you by providing some helpful tips. This week, Ellie Krieger from Food Network shows us how a pasta salad can be made from wholeContinueContinue reading “Health Wise Series: #2 Whole Wheat Pasta Salad”