Health Wise: Food Cravings

Did you know that your specific food cravings, such as chocolate, salty treats, or bread – is your body’s way of communicating to you that perhaps you may be in need of certain nutrients that could fortify your body. That’s right, your food cravings are actually a great way of indicating that something is missingContinueContinue reading “Health Wise: Food Cravings”

Join Me Saturday, May 16th for FREE Health & Beauty Event

Join me Saturday May16th for a Health & Beauty Event. Get Bikini Ready for Summer at the Spring into Your Summer Body Event.  This FREE Event will provide you with the latest breakthrough in fat reduction by using Ultrasound Cavitation. You will learn how to lose weight, reduce fat, and keep it off. Join usContinueContinue reading “Join Me Saturday, May 16th for FREE Health & Beauty Event”

From A to Z: Herbs for Your Health "Arnica"

This orange-yellow flower which is part of the daisy family, produces flat rosette like petals from a flower stalk that soars 1 to 2 feet high. Known more formally as Arnica Montana, this herb from Central Europe has been used for centuries for a number of health concerns. Using primarily the flower and rootstock, ArnicaContinueContinue reading “From A to Z: Herbs for Your Health "Arnica"”