Not many of us have heard of moringa, and probably less are aware of the great health benefits that this herb offers. But now that I’ve have been using it for a few months and noticed an overwhelming improvement in my health, I knew that I must share this wonder her. Moringa oleiferaContinueContinue reading “Health Benefits of Moringa”
Category Archives: health benefits
Great Health Benefits of Chamomile
Usually when we think of Chamomile, we think of tea. But the term Chamomile actually refers to a range of different daisy-like plants, which are a member of the Asteraceae family. There are many different species of chamomile, the two most commonly being German chamomile (Marticaria recutita) and Roman chamomile (Chamaemelum nobile). They have beenContinueContinue reading “Great Health Benefits of Chamomile”
Alkaline Water: Magic Potion or Myth
Dear Dr Cris, I hear people talking about alkaline water. Is there really any benefit in drinking it? Thank you Ann for your question regarding the benefits of alkaline water. After much research and trying alkaline water myself, I’ve learned that there is not a consensus regarding its benefit or detriment. But perhaps theContinueContinue reading “Alkaline Water: Magic Potion or Myth”
