This orange-yellow flower which is part of the daisy family, produces flat rosette like petals from a flower stalk that soars 1 to 2 feet high. Known more formally as Arnica Montana, this herb from Central Europe has been used for centuries for a number of health concerns. Using primarily the flower and rootstock, ArnicaContinueContinue reading “From A to Z: Herbs for Your Health "Arnica"”
Category Archives: Herbs
From A to Z Herbs for Health: Alfalfa
This new year is full of new beginnings. New opportunities for growth and living a healthy lifestyle. So I’m introducing a new health series on herbs to help you to better understand how these herbs can be used to improve and enhance you health. Because this series is an A to Z approach, letsContinueContinue reading “From A to Z Herbs for Health: Alfalfa”
