The last time you bit into a protein bar – were you satisfied? Was it full of artificial preservatives and other unhealthy ingredients? Did it leave you feeling energized or did it turn out to be just another sugar and carbohydrate fix? If you are tired of the same cardboard taste and unhealthy ingredientsContinueContinue reading “Best Protein Bar EVER: Dream Life Protein Bar”
Category Archives: super food
Health Wise: Benefits of Moringa Olefia
Grown primarily in the foothills of the Himalayas in northern India and also throughout Central and South America and Africa due to the ease with which it grows in tropical and sub-tropical environments, the Moringa oleifera tree aka simply moringa is often referred to as a super food. The moringa leaves contain 90 different typesContinueContinue reading “Health Wise: Benefits of Moringa Olefia”
Health Wise Series: #7 Delicious Broccoli!
Do you remember your mother telling you to eat your broccoli when you were young? Now that you are a little older you have several great reasons to enjoy this healthy vegetable. This green stock of fiber is rich in calcium, potassium, beta-carotene and antioxidants. Broccoli also contains compounds known as phytonutrients that reduce theContinueContinue reading “Health Wise Series: #7 Delicious Broccoli!”
