#MotivationalMonday: Take a lesson from the KING on Prayer – Visual Prayer! #VisualPrayer #GOD #SpiritualVisionBoard #MLK #Prayer Today is the last day for you to pick up your copy of the #1 bestselling book Visual Prayer: How to Create a Spiritual Vision Board. Don’t miss out on your opportunity to learn how prayer can change your life when youContinueContinue reading “#MotivationalMonday: Take a Lesson from the King on Prayer – Visual Prayer”
Category Archives: #Fitness Friday
#FitnessFriday: Overindulging During the Holidays?
Some of us are passionate about food. This is what got us in the unfortunate state that 68% of Americans (73% of men and 64% of women) are overweight. I can honestly tell you that through years of trial and error, I have learned that it is okay to indulge in your favorite foods andContinueContinue reading “#FitnessFriday: Overindulging During the Holidays?”
#FitnessFriday: Stay Motivated With A Workout Buddy
For this #FitnessFriday, here are a few ways to help you stay focused and motivated to drop those extra pounds. Select a friend as a workout buddy: Make sure your workout buddy is someone who is supportive of your fitness goals. Make sure your workout buddy is available to exercise with you on a regularContinueContinue reading “#FitnessFriday: Stay Motivated With A Workout Buddy”
