How Increasing Web Connectivity Is Affecting Our Health

By Guest Blogger Virginia Cunningham Virginia Cunningham is a freelance health writer for NorthWest in Los Angeles. As a mother of three who works online everyday, she can see the pros and cons of connectivity and social media for her children, and strives to strike a healthy balance. Children today are born connected to allContinueContinue reading “How Increasing Web Connectivity Is Affecting Our Health”

Schoolgirl Skinny Series: Banana and Caramel Pudding Parfait

Continuing with our series which focuses on my upcoming book Schoolgirl Skinny®; this week you are in for a special treat – a healthy dessert! In my book I mentioned how I was able to reverse my pre-diabetes status which I am thrilled about and I also mentioned how much I enjoy desserts. If youContinueContinue reading “Schoolgirl Skinny Series: Banana and Caramel Pudding Parfait”

How to Be Schoolgirl Skinny: Eat Your Way to a Healthy Weight and Life Podcast

Continuing with our series from the much anticipated weight loss and health management book, How to be Schoolgirl Skinny: Eat Your Way to a Healthy Weight and Life. This week you are in for a special treat. I was interviewed by Stacy Amaral Kauffman for Jennings Wire. The interview highlights some of the books’ bestContinueContinue reading “How to Be Schoolgirl Skinny: Eat Your Way to a Healthy Weight and Life Podcast”