healthy lifestyle

“Think and Grow Rich” #9 Personal Initiative

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This week Napoleon Hill shares with us why “a winner never quits and a quitter never wins.” Because they know how to take a personal initiative in whatever they decide to do. Interested in incorporating a personal initiative into your lifestyle? Mr. Hill recommends 16 qualities that could help you be a winner too! Enjoy this week’s videos from the Think and Grow Rich series.  

Health Wise Series: #2 Whole Wheat Pasta Salad

Happy Friday! Some of you maybe watching your waistlines as I am. And others are simply looking into new ways to live a healthier lifestyle. Hopefully this new series can assist you by providing some helpful tips. This week, Ellie Krieger from Food Network shows us how a pasta salad can be made from whole wheat pasta, and be healthier for us. Providing us with fiber, vitamins minerals and antioxidants;… Read More »Health Wise Series: #2 Whole Wheat Pasta Salad

Health Wise Series: #1 Healthy Foods and Recipes

Happy Friday!  I hope you all are doing well and looking forward to a healthy and exciting weekend. To help you with your healthy weekend plans I’ve decided to start a new series on healthy eating. The Health Wise Series will promote healthy eating habits and healthy lifestyle tips to assist you in maintaining the dream life lifestyle that you desire. This video by syndicated columnist Rita Heikenfeld provides recipes,… Read More »Health Wise Series: #1 Healthy Foods and Recipes