Thursday's Tip: The 5 Medicinal Uses of Cloves

Cloves are a wonderful but underutilized spice.  Cloves are native to Indonesia and have been used in Ayurvedic and traditional Chinese medicine.  In modern times, medical studies have found that the essential oil in cloves have analgesic properties. Besides adding a distinct flavor to dishes, cloves have great medicinal uses. Medicinal Benefits: Clove’s essential oilContinueContinue reading “Thursday's Tip: The 5 Medicinal Uses of Cloves”

4 Steps to Help You Meet Your Goals

  Have you ever questioned why you aren’t meeting your goals? Do you get discouraged or disappointed when you see others living a happy and fulfilled life, and wonder why it can’t be you? Recently I posted a blog post on 5 Reasons Why People Fail to Meet Their Goals. This week I would like toContinueContinue reading “4 Steps to Help You Meet Your Goals”