It seems like everyone is trying to drop a few extra pounds. And when it comes to diets, there are so many out there but only a handful that offer proven results. Most experts would agree when it comes to long term weight loss a lifestyle change is the best choice. When preparing for this lifestyle change in weight loss implementing a detox could make all the difference.
In the best selling weight loss book How to Be Schoolgirl Skinny, I mention the importance of adding a full body cleanse or detox as part of your regular routine. I first started detoxing perhaps 7 years ago. I must say it is definitely something that one has to get use to.
However one of the easiest and most convenient ways that I detox is by drinking Premium Tea by Zija. This natural detoxifier and metabolic balancer, provides a calm soothing form or detoxification while cleansing your body with the super food Moringa oleifera.
To learn more about the importance of detoxing, watch this video by nutritionist Barbara O’Neil. Enjoy!
Hi, I'm Dr. Crystal Green Brown, Ph.D. (aka Dr. Cris). I'm the owner of Ask Dr. Cris Consulting, which is a full-service Career, Education, Health, Wellness & Nutrition Consulting firm that assists businesses, educational institutions, organizations, individual clients, and students who are in need of transitioning your career, identifying your purpose in life or desiring to live a healthier more spiritual-enriched life.
Through my website AskDrCris.com, you can learn more about my #1 best selling book Visual Prayer: How to Create a Spiritual Vision Board or my other popular dietary book How to be Schoolgirl Skinny. You can also SHOP AskDrCris for other books and spiritual gifts.
Through my AskDrCris Blog, you will receive weekly updates on career tips, learn details on manifesting your vision through the spiritual vision board process, in addition to education, health, wellness, and nutrition tips. My intention is to provide spiritual guidance and suggestions that will guide followers with insight on living and maintaining a more prosperous, healthy, and blessed life.
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It seems like everyone is trying to drop a few extra pounds. And when it comes to diets, there are so many out there but only a handful that offer proven results. Most experts would agree when it comes to long term weight loss a lifestyle change is the best choice. When preparing for this lifestyle change in weight loss implementing a detox could make all the difference.