Some of us are passionate about food. This is what got us in the unfortunate state that 68% of Americans (73% of men and 64% of women) are overweight.
I can honestly tell you that through years of trial and error, I have learned that it is okay to indulge in your favorite foods and desserts. Note that I say indulge, not overindulge.
I am thrilled that I have found a dietary lifestyle solution that is simple, easy and works for me—I am certain it will work for most of you, as well.
You can buy my book, How to be Schoolgirl Skinny, on Amazon.